Weigh In record (no journal entry) for 16 May 2018
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86.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 64.22g | Prot: 59.64g | Carbs: 93.04g.
Lunch: Hackfleisch (80% mager/ 20% Fett), Weißkohleintopf, Weizenbrötchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Tomaten, Weizenbrötchen, Frischkäse, Rote Beete. Snacks/Other: Gekochter Blumenkohl (Fettfrei gekocht), Gekochtes Ei, Ja! Feine Salzstangen (25g). more...
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Losing 2.1 kg a Week
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eulalia52's Weight History
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