Weigh In record (no journal entry) for 16 May 2018
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93 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 18.98g | Prot: 26.50g | Carbs: 65.67g.
Breakfast: Coca-Cola Coca-Cola. Dinner: Sığır Eti Pastırma (%98 Yağsız), Hurma, Tam Buğday Ekmeği, Peynirli Börek, Tavuk Ciğeri, Mantar Sote, Tarhana Çorbası. more...
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Gaining 1.8 kg a Week
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edatakan's Weight History
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