BobsHope's Journal, 16 May 18

Big mistake yesterday eating Chick-fil-a. Feeling bloated and swollen after eating. Might try just sticking to salads. Plus the calories in one meal. Wow! Living and learning.

Hope everyone has a great day!

View Diet Calendar, 16 May 2018:
2341 kcal Fat: 84.73g | Prot: 127.93g | Carbs: 281.48g.   Breakfast: NutriSystem Dark Chocolate & Sea Salt Nut Bar, NutriSystem Turkey Sausage & Egg Muffin , Watermelon . Lunch: Coca-Cola Coca-Cola Classic (12 oz), Del Monte Sweet Golden Whole Kernel Corn (No Salt Added), NutriSystem Dark Chocolate & Sea Salt Nut Bar, NutriSystem Pepperoni Pizza Melt, NutriSystem Grilled Chicken Sandwich. Dinner: Lean Cuisine Craveables Thai-Style Chicken Spring Rolls, NutriSystem Mushroom Stuffed Chicken Breast, Del Monte Whole Kernel Corn (No Salt Added). Snacks/Other: Snickers Snickers Bar (1.86 oz), NutriSystem Peanut Butter Cookie. more...

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