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tô conseguindo 💪
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52.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 24.06g | Prot: 51.28g | Carbs: 92.17g.
Breakfast: Açafrão, Molho Salsa (Pronto a Servir), Quaker Aveia em Flocos, Ovo (Inteiro), Café. Lunch: Agrião, Carne de Panela, Purê de Batatas (com Leite Integral e Manteiga), Quero Feijão Carioca, Arroz Branco (Cozido). more...
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1713 kcal
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Exercise:
Hanging Laundry - 2 hours, Hiking - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Deize Pereira's Weight History
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