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sallyreda
Journal
24 Mar 18
sallyreda's Journal, 24 Mar 18
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Weigh In record (no journal entry) for 24 March 2018
69 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 March 2018:
1268 kcal
Fat: 95.71g | Prot: 69.04g | Carbs: 39.35g.
Breakfast:
Olive Oil, Fresh & Easy Egg Salad.
Lunch:
Animal Fat or Drippings, Vegetable Beef Soup (Prepared with Water).
Dinner:
Perkins Restaurant Chicken & Spinach Salad.
Snacks/Other:
Nature's Promise Organic Walnuts.
more...
1953 kcal
Exercise:
Stair Climber (Stepper) - 15 minutes, Stairs (Climbing Stairs) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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sallyreda's Weight History
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