Ayta Ferreira's Journal, 16 May 18


View Diet Calendar, 16 May 2018:
709 kcal Fat: 47.47g | Prot: 52.79g | Carbs: 21.77g.   Breakfast: Café. Lunch: Vinagre, Molho de Soja (Shoyu), Azeite de Oliva Extra-Virgem, Subway Tomate, Qualitá Palmito Açaí, Subway Pepinos, Rúcula, Seara Hambúrguer Texas, Sardinha Assada, Alface de Folha Verde. Dinner: Quiabo Cozido, Jiló, Carne de Porco do Lombo (Lombo, Magra), Prov Chips Provolone Desidratado. Snacks/Other: Amendoim. more...
382 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Google Fit - 22 hours and 20 minutes. more...

8 Supporters    Support   

Comments 
Que capricho! 
16 May 18 by member: elaineyuka

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ayta Ferreira's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.