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Cheat day, stress makes me an eater, my mom had her 3rd heart surgery today, it is so nerve racking. happy to say she is doing as well as can be expected. Going to get back on track tomorrow, and its weight in day, so we will see what this week of stress has brought.
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1165 kcal
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Fat: 61.89g | Prot: 70.39g | Carbs: 80.99g.
Breakfast: Sausage Sandwich, Coffee. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Dairy Queen Strawberry Sundae (Small), Jason's Deli Italian Pasta Salad, Chicken Thigh, Pork Chop. more...
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1012 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cleaning - 20 minutes, Showering - 20 minutes, Sexual Activity - 25 minutes, Sitting - 1 hour, Samsung Health - 20 hours and 55 minutes. more...
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