Weigh In record (no journal entry) for 17 May 2018
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53.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 37.95g | Prot: 78.20g | Carbs: 140.68g.
Breakfast: Milk, Coffee with Sugar, Coffee with Cream, Egg. Lunch: Vernet Зеленый Горошек, Bonduelle Кукуруза, Chicken Breast. Dinner: Peanut Oil, Bonduelle Зеленый Горошек, Bonduelle Кукуруза, Candied Ginger, Low Sodium Beets (Canned). Snacks/Other: Energy PRO Батончик Карамель, Apple. more...
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Losing 0.7 kg a Week
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zliza2000's Weight History
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