Weigh In record (no journal entry) for 17 May 2018
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 26.14g | Prot: 19.77g | Carbs: 48.53g.
Breakfast: Schwarzer Pfeffer, Dörrfleisch, Bimoli Minyak Goreng, Weißer Reis, Spiegelei, Quaker Instant Oatmeal. more...
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Losing 3.5 kg a Week
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viraramadhina's Weight History
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