Weigh In record (no journal entry) for 17 May 2018
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67 kg
Lost so far: 3.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 40.85g | Prot: 46.75g | Carbs: 18.38g.
Breakfast: Rindfleisch. Lunch: Omelett oder Rührei mit Käse. Dinner: Salatgurke, Karotten. more...
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Losing 4.9 kg a Week
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aminat1989's Weight History
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