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My breakfast, lunch and supper is
18cal
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69.9 kg
Lost so far: 0.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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50 kcal
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Fat: 0.32g | Prot: 1.10g | Carbs: 13.07g.
Breakfast: Cucumber, Bottled Water Unsweetened, Lemon. Dinner: Coffee (Instant Powder) , Coffee with Milk and Sugar. more...
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steady weight
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