Weigh In record (no journal entry) for 17 May 2018
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72.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 49.53g | Prot: 36.16g | Carbs: 20.79g.
Breakfast: Café (Infusão), Linea Adoçante Sucralose Líquido. Lunch: Hershey's Chocolate Meio Amargo 40%, Escarola, Tomates, Costela de Porco. Snacks/Other: Sadia Mussarela, Queijo Branco. more...
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Losing 1.4 kg a Week
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Ka Anjos's Weight History
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