Es wird 🤭
|
114.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 84.59g | Prot: 106.41g | Carbs: 153.81g.
Breakfast: Brotland Eiweißbrot (42g), Be Light Delikatess Salami, Aldi Looping, Tillman's Frische Vespermettwurst, Mager. Dinner: Lidl Eiweißbrot, Milsani Deutsche Markenbutter, Aldi Schinken mit Pfeffer, Be Light Delikatess Salami. Snacks/Other: Aldi Iso Light (Flasche), Aldi Cup Cakes, Aldi Iso Light (Flasche), Ursi Sahne-Soft-Pudding. more...
|
Losing 7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaniehlst's Weight History
|