Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Treasurehunter3754
Journal
17 May 18
Treasurehunter3754's Journal, 17 May 18
Treasurehunter3754's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 May 2018
69.4 kg
Lost so far:
14.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2018:
589 kcal
Fat: 35.78g | Prot: 62.01g | Carbs: 5.31g.
Breakfast:
Boiled Egg.
Lunch:
Market Pantry Deli Swiss Cheese Slices, Safeway Deli Style Thin Sliced Roast Beef.
Dinner:
Safeway Deli Style Thin Sliced Roast Beef, WinCo Foods Deli Express Sliced Swiss Cheese.
more...
2368 kcal
Exercise:
Watching TV/Computer - 3 hours, Sitting - 2 hours, Driving - 1 hour, Shopping - 2 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 7 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Treasurehunter3754's Weight History
View Complete History