Weigh In record (no journal entry) for 17 May 2018
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76.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 29.09g | Prot: 49.12g | Carbs: 19.98g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café. Lunch: Hershey's Chocolate Amargo Sabor Menta, Abobrinha Recheada, Filé de Frango Grelhado. more...
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Gaining 0.1 kg a Week
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