Weigh In record (no journal entry) for 17 May 2018
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81 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 29.48g | Prot: 99.34g | Carbs: 99.90g.
Breakfast: Sainsbury's Oaty Biscuits. Lunch: Semi-Skimmed Milk, Huel Vanilla V2.1. Dinner: Tesco Baby Plum Tomatoes, Tesco Skinless Chicken Breast Fillets. Snacks/Other: Gala Apples. more...
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Losing 0.1 kg a Week
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Rael Mackay's Weight History
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