Weigh In record (no journal entry) for 17 May 2018
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56.4 kg
Lost so far: 19.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 23.66g | Prot: 41.08g | Carbs: 13.08g.
Lunch: Ovo Frito, Café, CCGL Creme de Leite. Dinner: CCGL Creme de Leite, Carne do Peito de Frango (Assado, Cozido), Couve-de-Folhas, Caldo de Galinha. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.3 kg a Week
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Joelma Lopes's Weight History
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