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Sahur 700 kkal oldu. Dun iftar 650 kkal.
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1436 kcal
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Fat: 49.01g | Prot: 64.28g | Carbs: 188.33g.
Breakfast: Финик, Легкое Масло (с Солью), Ржаной Хлеб, Вареное Яйцо, Яблоко Желтое, Çaykur Didi Soğuk Çay Şeftali, Чечевичный Суп. Dinner: Sütaş Tatlımmm, Pepsi Twist , Çaykur Didi Soğuk Çay Şeftali, Говяжья Котлета на Пару, Финик. Snacks/Other: Вода. more...
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Serikkul's Weight History
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