ryleemaya's Journal, 17 May 18

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My diets been a little off this week. So I went to the gym on one of my off days planning on doing cardio for an hour + when instead I decided to do some weights and head home. Mental health is important too thankful for how far I’ve come.

View Diet Calendar, 17 May 2018:

1335 kcal

Fat: 47.37g | Prot: 58.06g | Carbs: 183.73g. Breakfast: Blackberries , Burrito with Beans and Cheese , Mission Restaurant Style Tortilla Chips, Raspberries . Lunch: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Cage Free Eggs (Large), Apples . Snacks/Other: Oranges . more...

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Comments

Lookin good Hard work is paying off.🖒

17 May 18 by member: JackieSpahr

Wow you look amazing!!! So inspiring!

17 May 18 by member: jengetfit123

wow i hope that can be me one day

19 Sep 18 by member: Angie301988

Heck yeah good job 👏🏻

19 Sep 18 by member: rosio19

You've lost a 1/3 of you!

19 Sep 18 by member: Cb1006

that's so awesome, I bet you have had people not recognise you... and I bet it felt amazing

20 Sep 18 by member: keith george cooke

You looks amazing!!! Awesome changes!!!👏🏻👏🏻👏🏻

20 Sep 18 by member: Contra_

You look amazing!

20 Sep 18 by member: Ms. RJF

you look awesome!

20 Sep 18 by member: baskington

👀👀👀 you are so tiny now!!! 👍

20 Sep 18 by member: CrashtestDawnie

Wow ~ fantastic!

20 Sep 18 by member: Em GI

You look fantastic! You have to take care of yourself both mentally & physically, so it’s okay to have those days. Feel amazing & empowered about where you are, as clearly you have worked really hard! 😉

20 Sep 18 by member: Ashleye698

OMG! You look amazing, congratulations! 👏💪

01 Dec 18 by member: Keilin_4


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ryleemaya's Journal, 17 May 18

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ryleemaya's Weight History