Weigh In record (no journal entry) for 23 April 2018
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85.8 kg
Lost so far: 1.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 65.99g | Prot: 42.57g | Carbs: 24.30g.
Lunch: Tirol Queijo Mussarela (18g), Champignon, Banha de Porco, Ovo Mexido, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Costela de Porco. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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Losing 1.0 kg a Week
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roselisandra's Weight History
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