Weigh In record (no journal entry) for 18 May 2018
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 25.71g | Prot: 50.02g | Carbs: 118.12g.
Breakfast: Zitronenwasser, BackWerk Weltmeisterbrötchen. Lunch: Gut & Günstig Kaisergemüse, Premios Kassler Minutensteak, Kaffee mit Milch. Snacks/Other: Tic Tac Tic Tac, Quarkkuchen, Gut & Günstig Müsliriegel Haselnuss. more...
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Losing 3.5 kg a Week
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carmelita1282's Weight History
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