|
Auch gut 😊
|
63.6 kg
Lost so far: 17.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1898 kcal
|
Fat: 96.39g | Prot: 120.48g | Carbs: 152.74g.
Breakfast: Salatgurke, Güldenhof Hähnchenbrustfilet Kräuter der Provence , Avocado, Eiweißbrot. Lunch: Knoblauch, Aldi Party Garnelen, Zwiebeln, Avocado, Zitronensaft, Casa Morando Olivenöl Nativ Extra, Brokkoli, Paprika. Dinner: Knoblauch, Sojasoße, Zwiebeln, Paprika, Casa Morando Olivenöl Nativ Extra, Tomaten, Aldi Hähnchenbrustfilet Teilstück. Snacks/Other: Wassermelone, Sarotti Edelbitter, Mon Chéri Mon Chéri, Bounty Bounty Miniatures, Snickers Miniatures, Twix Miniatures , Maltesers Teasers. more...
|
|
2918 kcal
|
Exercise:
Cleaning - 1 hour, Fitness Training (Workout) - 51 minutes, Mowing Lawn - 30 minutes, Driving - 1 hour and 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 39 minutes, Watching TV/Computer - 2 hours, Working - 7 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babydee01's Weight History
|