Weigh In record (no journal entry) for 18 May 2018
|
58.8 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 58.20g | Prot: 42.68g | Carbs: 48.08g.
Breakfast: Vitasnella Biscotti Cereali Integrali, Cappuccino. Lunch: Avocado, Pomodori. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Condimento Italiano (fatto con Aceto e Olio), Braciola di Maiale. Snacks/Other: Caffè Macchiato, Caffè al Ginseng. more...
|
Losing 7.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LariAiala's Weight History
|