Weigh In record (no journal entry) for 16 July 2012
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72.1 kg
Lost so far: 41.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 13.02g | Prot: 24.18g | Carbs: 68.53g.
Lunch: Chicken Breast Salad, Sweet Onion Sauce. Snacks/Other: Golden Delicious Apples, Rich Tea. more...
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Losing 1.8 kg a Week
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lumpybumpy79's Weight History
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