Weigh In record (no journal entry) for 18 May 2018
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72.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 45.65g | Prot: 55.84g | Carbs: 125.54g.
Breakfast: Зеленая Капуста, Наша Ряба Печень Куриная Тушеная с Морковью и Луком. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная. Dinner: Куриное Суфле. Snacks/Other: Молоко, Гранола, Апельсин. more...
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Losing 0.1 kg a Week
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inessa79's Weight History
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