Weigh In record (no journal entry) for 18 May 2018
|
78.7 kg
Lost so far: 5.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 86.20g | Prot: 70.85g | Carbs: 86.82g.
Lunch: Pif Paf Meio da Asa de Frango, Scala Queijo Prato, Cebolas, Tomates, Pepino (com Casca), Suco de Goiaba. Snacks/Other: Brigadeiro Low Carb, Nestlé Nesfit Cacau e Cereais, Banha de Porco, Polenguinho Polenguinho, Coentro, Sadia Bacon em Cubos, Ovo Mexido, Banana Nanica. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kate.Brighente's Weight History
|