rannanmc's Journal, 18 May 18

Thanks so much for your help and support! Nan

View Diet Calendar, 18 May 2018:
1201 kcal Fat: 37.20g | Prot: 35.69g | Carbs: 199.59g.   Breakfast: Trader Joe's Raw Pistachios, Trader Joe's Raw Pumpkin Seeds, Silk Unsweetened Cashew Milk, Baby Spinach, Great Value Frozen Whole Strawberries, Energy Kitchen Mixed Veggies, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Apple Dessert Crisp, Fresh Express Romaine Salad, Potato, Black Beans (Canned), Cheddar's Southern Green Beans, Cheddar's Broccoli. more...
2269 kcal Exercise: 2252 steps 0.96 miles - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

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