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Sahur agak terlambat 🤣...Gambas oyong + wortel + tomat + telur dadar
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689 kcal
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Fat: 18.52g | Prot: 20.31g | Carbs: 126.44g.
Breakfast: Kurma, Telur Dadar, Wortel Dimasak, Tomat, Oyong. Dinner: Sawi Dimasak (dari Segar), Brokoli Dimasak (dari Segar), Wortel Dimasak, Jus Jeruk Nipis, Kurma. Snacks/Other: Pisang, Ubi Jalar (Manis). more...
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 Comments
18 May 18 by member: elis ajjah
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Hehehe nggak kak diet nasi saya ..😁
18 May 18 by member: ajibdhaniarta
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Oalah emang kuat kak.... Sayur sama telur aja cuma brp kalori itu... Klo saya ga makan nasi kayanya jam 7pagi udah lapar 😂😂😆
18 May 18 by member: elis ajjah
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Turun 5 kg an kak..alhamdulillah 😁
19 May 18 by member: ajibdhaniarta
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Ajiib kak.. Semangattt 💪💪 sukses selalu diet nya 😃
20 May 18 by member: elis ajjah
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Sukses jg buat kak elis 😁
20 May 18 by member: ajibdhaniarta
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ajibdhaniarta's Weight History
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