Weigh In record (no journal entry) for 18 May 2018
|
66.6 kg
Lost so far: 18.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 81.85g | Prot: 38.50g | Carbs: 47.03g.
Breakfast: Nespresso Café, Leite de Coco Caseiro. Lunch: Nespresso Café. Dinner: Peito de Frango, Alho, Azeite de Oliva Extra-Virgem, Cebolas, Natural Salads Couve Manteiga, Sal, Azeitonas Verdes. Snacks/Other: Lacta Bis, Brasil Frutt Castanha de Caju Torrada e Salgada , Nestlé Creme de Leite, Copra Farinha de Coco (10g), Royal Fermento em Pó Químico, Mãe Terra Cacau em Pó, Ovo Cozido, Essential Nutrition Xilitol. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D'Arienzo's Weight History
|