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Joined the Nspire Sports League as an Amateur competitor and registered for the Denver Show in July for the Transformation Division
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1623 kcal
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Fat: 44.86g | Prot: 185.30g | Carbs: 137.65g.
Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar, Quest Oatmeal Chocolate Chip Protein Bar, Better Oats Oat Fit - Maple & Brown Sugar, Labrada Nutrition Lean Body Whey Isolate, Epic Venison Sea Salt & Pepper, Ostrim Natural Flavor Beef & Ostrich Snack Stick, Advocare Spark Energy Drink (7g). Dinner: Baked or Broiled Salmon. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Premier Nutrition High Protein Shake - Caramel, Dannon Oikos Triple Zero - Salted Caramel, Bear Naked Cacao + Cashew Butter Granola, Apple. more...
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 Comments
Awesome! Let's go! #grindtime
20 May 18 by member: jimmiepop
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Kathytnt's Weight History
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