Weigh In record (no journal entry) for 19 May 2018
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79.9 kg
Lost so far: 3.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 37.83g | Prot: 120.87g | Carbs: 288.70g.
Breakfast: Sondey Gallette di Riso, Milbona Skyr Lampone. Lunch: Mutti Passata di Pomodoro, Combino Farfalle Integrali Bio. Dinner: Fragole, Pomodori, Lattuga, Carne di Vitello. Snacks/Other: Confetti, Mentos Pure Fresh, Vivident Fresh Blast, WHY 55 Protein Bar. more...
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Gaining 4.9 kg a Week
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RobertoSaponara's Weight History
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