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RiFox
Journal
19 May 18
RiFox's Journal, 19 May 18
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Weigh In record (no journal entry) for 19 May 2018
51.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 May 2018:
1304 kcal
Fat: 54.40g | Prot: 63.62g | Carbs: 139.91g.
Breakfast:
Колбаса, Карась Жареный, Молоко, Rich Сок Томатный.
Lunch:
Лимонад, Бутерброд с Колбасой, Салат Овощной.
Dinner:
Овсяное Печенье Домашнее.
more...
1433 kcal
Exercise:
Power Walking - 25 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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RiFox's Weight History
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