Weigh In record (no journal entry) for 19 May 2018
|
55.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 43.47g | Prot: 59.48g | Carbs: 134.52g.
Breakfast: Гарнец Рисовая Манка, Черешня, Домик в деревне Молоко 3,5%, Яйцо. Lunch: Яйцо, Плов с Курицей. Dinner: Био Баланс Кефирный 1%. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|