Weigh In record (no journal entry) for 19 May 2018
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94 kg
Lost so far: 10.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 58.39g | Prot: 50.22g | Carbs: 103.96g.
Lunch: Макдоналдс Двойной Чизбургер, Кофе с Молоком и Сахаром. Dinner: Сибирская Коллекция Пельмени на Натуральных Сливках. Snacks/Other: Merci Конфеты. more...
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Losing 2.1 kg a Week
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