Treasurehunter3754's Journal, 19 May 18

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Weigh In record (no journal entry) for 19 May 2018

69.0 kg Lost so far: 15.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:

237 kcal

Fat: 12.53g | Prot: 26.26g | Carbs: 2.06g. Breakfast: Boiled Egg. Lunch: Sargento Deli Style Sliced Baby Swiss Cheese, Safeway Deli Style Thin Sliced Roast Beef. more...

1983 kcal

Exercise: Sitting - 6 hours, Desk Work - 3 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Treasurehunter3754's Journal, 19 May 18

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Treasurehunter3754's Weight History