Weigh In record (no journal entry) for 19 May 2018
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106.5 kg
Lost so far: 2.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 7.68g | Prot: 37.59g | Carbs: 38.34g.
Breakfast: Água com Limão. Lunch: Molho de Pimenta, Ceifeiro Semente de Chia, Filé de Frango Grelhado, Tio João Arroz Integral Cozido, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Abacaxi. more...
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Losing 0.6 kg a Week
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cadidja17galvao's Weight History
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