Galaxy_74's Journal, 18 May 18

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Weigh In record (no journal entry) for 18 May 2018

75.8 kg Lost so far: 3.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:

736 kcal

Fat: 29.67g | Prot: 35.97g | Carbs: 81.96g. Breakfast: Каша Пшенная на Молоке, Вареное Яйцо, Чай с Молоком. Dinner: Финик, Салат из Помидоров и Огурцов, Апельсин, Куриный Суп, Яблоко, Чай с Молоком. more...

2165 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Galaxy_74's Journal, 18 May 18

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Galaxy_74's Weight History