Melanie.Smitj's Journal, 19 May 18

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Weigh In record (no journal entry) for 19 May 2018

102.5 kg Lost so far: 4.1 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:

1381 kcal

Fat: 81.82g | Prot: 67.25g | Carbs: 91.88g. Breakfast: Coffee. Lunch: Chef Boyardee Beefaroni. Dinner: Double Bacon Cheeseburger on Bun. Snacks/Other: Potato Chips. more...

532 kcal

Exercise: Sitting - 1 hour, Cleaning - 20 minutes, Showering - 20 minutes, Samsung Health - 22 hours and 20 minutes. more...

Losing 1.3 kg a Week

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Melanie.Smitj's Weight History

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Melanie.Smitj's Journal, 19 May 18

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Melanie.Smitj's Weight History