Weigh In record (no journal entry) for 20 May 2018
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55 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 26.95g | Prot: 29.49g | Carbs: 95.61g.
Breakfast: Kiyora Matcha Latte (Botol), Minyak Sayur Canola, Telur, Sate Ayam, Nasi Merah. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Perkedel Kentang, Sate Ayam, Biji Wijen Kering Utuh, Nasi Merah. more...
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Losing 0.4 kg a Week
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anaway88's Weight History
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