MJ's mom's Journal, 08 Feb 08

Ok I am NOT going to keep eating this entire weekend!!!! Im not moving the scale at all right now. I cant do take off cause the centre say's I shouldn't because Im still nursing my daughter. Ill just have to occupy myself while my fiance is trying to quit smoking by eating every think delisious.

View Diet Calendar, 08 February 2008:
1200 kcal Fat: 30.27g | Prot: 79.19g | Carbs: 159.03g.   Breakfast: sugar, english muffin, tea, jam, peanut butter, 1% Milk. Lunch: Roasted Red Pepper With Parmesan Dressing, balsamic , Chicken breast meat (broilers or fryers, fried, cooked), mushroom, pepper, spinach. Dinner: skim milk, Thai chicken with brown rice, veggies and coconut milk sauce. Snacks/Other: Fat Free Sugar Free Chocolate Pudding, pickle, Organic Wheat Thins Crackers, 2% Cheddar Cheese Cracker Barrel, Crispy bacon potatoe chips, bagel, Cheese, cream, light or lite (formerly called Cream Cheese Lowfat). more...
1680 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
The take offs don't do much for me, except leaving me feeling disillusioned because I usually do not keep the weight off that I lose on them. Better to just stay on plan consistently. Your chart looks awesome!!! 
08 Feb 08 by member: altoannie
Thanks. :) Ive been doing pretty good up untill a couple days ago. I just wanna eat eat eat! 
08 Feb 08 by member: MJ's mom

     
 

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