Weigh In record (no journal entry) for 20 May 2018
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 27.73g | Prot: 184.78g | Carbs: 230.41g.
Breakfast: Jordgubbar, Lindahls Kvarg Hallonsmak utan Tillsatt Socker, Lindahls Kvarg Vanilj utan Tillsatt Socker, AXA Musli Gold. Lunch: Eldorado Kycklingfilé, ICA Basmatiris. Dinner: Favorit Bulgur, Svarta Bönor, Gurka (med Skal), Cocktailtomater, Isbergssallad (Inkluderar Crisphead Typer), Gurka (med Skal), Röd Paprika, Eldorado Kycklingfilé. Snacks/Other: Jordgubbar, Eldorado Sötmandel, Nocco Cassis. more...
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Gaining 0.1 kg a Week
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