Weigh In record (no journal entry) for 20 May 2018
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56 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 59.90g | Prot: 129.88g | Carbs: 287.81g.
Breakfast: Chicken Nugget, Tempe Mendoan, Nasi Putih. Lunch: Bimoli Minyak Goreng, Pisang, Talas, Pepaya, Rendang, Tempe, Kem Chicks Sayur Toge. Dinner: Ceres Choco Topping, Sari Roti Roti Tawar, Talas, Tahu Goreng, Chicken Nugget, Lontong, Frisian Flag Susu Kental Manis Cokelat, Es Kelapa Muda, Blewah Melon, Pepaya. Snacks/Other: Bawang Merah, Bawang Putih, Rendang, Daun Singkong, Nasi Putih, Kacang Rebus. more...
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Losing 1.0 kg a Week
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euisdahlia's Weight History
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