Weigh In record (no journal entry) for 20 May 2018
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 33.84g | Prot: 41.22g | Carbs: 176.79g.
Breakfast: Pastèque, Datte, Confitures et Conserves, Baguette, Carrefour Lait Demi Écrémé. Dinner: Datte, Jus de Citron, Pastèque, Banane, Pommes de Terre Sautées, Kesra, Chorba, Poivrons Verts, Bourek, Pilon de Poulet. more...
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Losing 0.4 kg a Week
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