Weigh In record (no journal entry) for 20 May 2018
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105.5 kg
Lost so far: 16.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 53.68g | Prot: 109.13g | Carbs: 143.23g.
Breakfast: Edeka Bio Reiswaffeln Natur, Harzer Harzer Käse, Kaffee (Gemahlen). Lunch: Kühne Joghurt Dressing, Eisbergsalat, Pommes Frites, Juwel Hähnchenschnitzel. Dinner: Tomaten, REWE Bio Maiswaffeln, Harzbube Handkäse mit Kümmel. Snacks/Other: Müller Joghurt mit der Ecke Griechischer Art, Penny Markt Kidney Bohnen, Freeway Grapefruit Light. more...
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Gaining 2.1 kg a Week
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ClausNohe's Weight History
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