Weigh In record (no journal entry) for 20 May 2018
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 36.61g | Prot: 47.11g | Carbs: 112.33g.
Breakfast: Вареное Яйцо, Каша Пшенная на Молоке, Чай с Молоком. Dinner: Яблоко, Салат из Помидоров и Огурцов, Чай с Молоком, Вода, Финик, Говядина Отварная, Куриный Суп. Snacks/Other: Яблоко, Чай с Молоком. more...
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1935 kcal
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Exercise:
Driving - 34 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Galaxy_74's Weight History
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