Weigh In record (no journal entry) for 20 May 2018
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61 kg
Lost so far: 12.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 26.91g | Prot: 29.74g | Carbs: 91.11g.
Breakfast: Torku Beyaz Peynir, Muratbey Burgu Peynir, Karpuz. Dinner: Kuru Hurma, İçim Tam Yağlı Yoğurt. more...
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Losing 6.3 kg a Week
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aysunsemerci44's Weight History
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