scmyrtle's Journal, 20 May 18

Weigh In record (no journal entry) for 20 May 2018
85.7 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 May 2018:
1808 kcal Fat: 98.05g | Prot: 75.28g | Carbs: 160.57g.   Breakfast: Land O'Lakes Salted Butter, Pepperidge Farm Raisin Cinnamon Swirl Bread, Quick Grits. Lunch: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Kirkland Signature Mixed Nuts, Land O'Lakes Salted Butter, Red Potatoes (Flesh and Skin), Bush's Best Maple Cured Bacon Baked Beans, Hatfield Hot Italian Rope Sausage. Snacks/Other: Gingersnaps. more...
3506 kcal Exercise: Watching TV/Computer - 4 hours, Grocery Shopping - 15 minutes, Driving - 40 minutes, Cleaning - 2 hours, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 3 hours and 17 minutes, Treadmill - 18 minutes, Conditioning exercise (health club) - 30 minutes. more...



     
 

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scmyrtle's Weight History


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