BMI24.3 體脂肪33.9 肌肉36.0 內臟6.0 基礎1150 水49.7
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57.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 24.99g | Prot: 30.09g | Carbs: 9.51g.
Breakfast: 麻油, 雞蛋(整個). Lunch: 水煮蛋, 雞腿(不吃皮), 四季豆, 大漢 傳統板豆腐, 花椰菜. more...
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Losing 1.4 kg a Week
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peipei-520's Weight History
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