sharonljohnson's Journal, 16 Jul 12

Weigh In record (no journal entry) for 16 July 2012
62.1 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2012:
687 kcal Fat: 15.09g | Prot: 45.29g | Carbs: 92.50g.   Breakfast: COFFEE, hazelnut creamer. Lunch: cottage cheese, yogurt. Dinner: pork, wild rice. more...
Losing 0.5 kg a Week

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sharonljohnson's Weight History


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