Weigh In record (no journal entry) for 21 May 2018
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125.8 kg
Lost so far: 0.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 87.55g | Prot: 121.42g | Carbs: 239.25g.
Breakfast: Parmalat Latte Parzialmente Scremato, Pane Comune, Burro, Uovo all'occhio di Bue. Lunch: Mele Pink Lady, Barilla Pesto alla Genovese, Barilla Fusilli. Dinner: Petto di Pollo (senza Pelle), Condimento Italiano (fatto con Aceto e Olio), Pane Comune, Coop Arance Tarocco. Snacks/Other: GrissinBon Fagolosi. more...
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3186 kcal
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Exercise:
Bicycling (slow) - 18/kph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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